tammeygJul 20, 20203 min readFood for Health: Instant-pot HummusDelicious and creamy hummus! This is definitely my go snack. My favorite thing to slather it on? Raw cauliflower! Which makes for...
tammeygMay 12, 20203 min readFood for Health: Maple Sweetened Berry Flax SconesLiving in the Pacific Northwest, scones are a *thing,* a very delicious wonderful thing! Scones with coffee are one of the perfect ways to..
tammeygApr 27, 20204 min readFood for Health: Lemon Berry Oatmeal Flax MuffinsWhen I was diagnosed with breast cancer at the age of 43, I chose to make nutrition...