Food for Health: Super Fudgy Anti-Inflammatory Brownies
Let's talk chocolatey goodness. Can brownies be anti-inflammatory, while also being moist, and packed with fudgy deliciousness? Uh......
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tammeyg
Jul 2, 202131 min read
025: Naturopathic Oncology. Myth, Mystery, or Medical Science?
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Have you explored naturopathic...
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tammeyg
Mar 25, 202141 min read
024: When Fear Kills... let's talk about Secondary Breast Cancer
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Does the topic of secondary breast...
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tammeyg
Mar 8, 202141 min read
023: Using Medical Records for Clinical Trial Information and Empowered Self Advocacy
Do you have a huge 3-ring binder full of medical records that you take with you to your doctor appointments? Have you ever experienced the..
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tammeyg
Mar 4, 202116 min read
022: Cancerversaries... do we really want to celebrate this?
Let's talk about cancerversaries... what the heck are they? When are they? Why are they? This year, Tammey celebrates her sixth rotation...
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tammeyg
Feb 4, 202130 min read
021: 26 & Fu¢ked - A young woman's perspective
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Tammey is joined by three-time...
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tammeyg
Jan 21, 202143 min read
020: Meet the Male Breast Cancer Coalition
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Episode Summary Tammey takes a deep...
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tammeyg
Oct 15, 202035 min read
019: BRCA Chatter and Previvor Conversations
Tammey talks with Christen Williams about BRCA gene mutations, the tough decisions that are required when you have the news that you are...
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tammeyg
Sep 24, 202036 min read
018: Dancing through Diagnosis & Reclaiming Your Feminine Energy
Tammey talks with Suzanna Davis, dance artist, dance teacher, founder and host of RakasaFit™ and Belly Dance Off. Suzanna shares how...
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tammeyg
Sep 10, 202037 min read
017: Holistic Breast Reconstruction - a Physician's Perspective
What is a holistic approach to breast reconstruction? Tammey talks with Dr. Minas Chrysopoulo, a board-certified plastic surgeon, microsu...
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tammeyg
Aug 19, 202039 min read
016: Myth Busting Male Breast Cancer
Approximately one percent of breast cancer diagnoses each year occur in men. Tammey talks with male breast cancer survivor, Chris Gallo...
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tammeyg
Aug 13, 202043 min read
015: Soul Searching Our Way Back to Sexy
The multiple surgeries that come with a breast cancer diagnosis can strip you of your confidence and rob you of your sensuality. Join...
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tammeyg
Aug 8, 20203 min read
Food for Health: Honey No-Knead Peasant Bread
Ok... so bread can be one of those somewhat controversial topics... I take a simple view... and that is "all things in moderation...
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tammeyg
Aug 6, 202032 min read
014: Gut Health... the seat of your immune system
Tammey speaks with Isa Lemaignen from True Holistic Nutrition about gut health and how functional medicine can be used to help fortify...
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tammeyg
Jul 30, 202046 min read
013: Not Putting on a Shirt... Seriously
Optimal reconstructive surgical outcomes are for everyone, and we are the ones to decide and define what reconstruction looks like for...
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tammeyg
Jul 26, 20204 min read
Food for Health: Honey Sweetened Wild Black Raspberry Jam
My personal favorite - wild black raspberry, aka black cap raspberry, aka rubus occidentalis. I have been a fan of these antioxidant...
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tammeyg
Jul 24, 20203 min read
Food for Health: Maple Sweetened Coconut Milk Ice Cream
Who doesn't love ice cream on a hot summer day? Well actually... any day! I love this recipe for its flexibility. This recipe is my base...
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tammeyg
Jul 20, 20203 min read
Food for Health: Instant-pot Hummus
Delicious and creamy hummus! This is definitely my go snack. My favorite thing to slather it on? Raw cauliflower! Which makes for...
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tammeyg
Jul 12, 202014 min read
012: Cancers Secret, not so Secret, Club
"There is a secret, not so secret, club that comes with a cancer diagnosis, and it is amazing." Join Tammey as she illuminates the power...
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tammeyg
Jul 1, 202031 min read
011: Drugs, Depression, and the Hidden Costs of Healing
Together, Tammey and Griff look back and dissect the real cost of pain in recovering from lifesaving surgeries. With vulnerability...
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