tammeygJul 8, 20213 min readFood for Health: Super Fudgy Anti-Inflammatory BrowniesLet's talk chocolatey goodness. Can brownies be anti-inflammatory, while also being moist, and packed with fudgy deliciousness? Uh......
tammeygAug 8, 20203 min readFood for Health: Honey No-Knead Peasant BreadOk... so bread can be one of those somewhat controversial topics... I take a simple view... and that is "all things in moderation...
tammeygJul 26, 20204 min readFood for Health: Honey Sweetened Wild Black Raspberry JamMy personal favorite - wild black raspberry, aka black cap raspberry, aka rubus occidentalis. I have been a fan of these antioxidant...
tammeygJul 24, 20203 min readFood for Health: Maple Sweetened Coconut Milk Ice CreamWho doesn't love ice cream on a hot summer day? Well actually... any day! I love this recipe for its flexibility. This recipe is my base...
tammeygJul 20, 20203 min readFood for Health: Instant-pot HummusDelicious and creamy hummus! This is definitely my go snack. My favorite thing to slather it on? Raw cauliflower! Which makes for...
tammeygMay 12, 20203 min readFood for Health: Maple Sweetened Berry Flax SconesLiving in the Pacific Northwest, scones are a *thing,* a very delicious wonderful thing! Scones with coffee are one of the perfect ways to..
tammeygApr 27, 20204 min readFood for Health: Lemon Berry Oatmeal Flax MuffinsWhen I was diagnosed with breast cancer at the age of 43, I chose to make nutrition...